My name is Melanie and I’m here to help you make changes to help you be a better, healthier you! My goal is to help you on your health and fitness journey. I will encourage and support you in reaching your goals. Research proves that we are more successful when we have support and accountability. We will work together to make sure you are living a healthy and fulfilling life for many years to come. You owe it to yourself to invest in your health and wellness. It’s YOUR time to take care of YOU! Let’s do this. More About Me I am a married mom of 3 children and I am 40-ish years old. I am always striving to improve myself and help others along the way. I’ve had 3 c-sections and had thyroid issues for over 20 years and deal with on and off depression, so you can imagine how important my health is to me. It’s not about being perfect. It’s about learning to love yourself for who you are while becoming what you are striving for. It’s about taking the time to take care of YOU. I want to help people realize that they are not a victim of their circumstance. I know what it’s like to have the deck stacked against you with your health and fitness and succeed despite the odds not being in your favor. You can do what you set your mind to. My mission is to empower people to take control over their lives, to not settle for their “fate”, and to thrive because of their powerful inner strength. It’s time to be your own advocate and concur the limiting beliefs holding you back. Health and fitness is not a LOOK, it’s a state of mind. It’s about wellness and being happy with who you are inside and out. It’s about loving yourself, mind, body and spirit. It’s your time to shine. It’s never too late to get started!!